Cold Compress for Laryngitis- essential oil recipe

Ingredients

• 1 bowl
• 1-2 cups cold water 
• 4 drops Lavender essential oil
• 2 drops Geranium essential oil
• 2 drops Frankincense essential oil
• 1 piece flannel, or wash cloth

Directions
Pour the cold water into a bowl.  Temperature should be 60-70 degrees Fahrenheit.  Add the essential oils and swish the water to disperse them as much as possible.  Soak the cloth in the aromatic water.  Remove cloth and wring most of the moisture from it.  Apply to the Adam's apple area, in front the throat.  Reapply after it becomes warm/body temperature.  Leave on a total of 15-20 minutes for full benefit.  Lie down during the compress application.  Repeat 3 times per day

Source
Aromatherapy: Soothing Remedies to Restore, Rejuvenate, and Heal by Valerie Cooksley