- 1 cup Sage or Thyme herb tea (or water)
- 1 tablespoon apple cider vinegar
- 1 teaspoon sage honey
- 1 drop geranium essential oil
- 1 drop pine essential oil
- 1 drop lemon essential oil
Directions
Brew the herb tea and strain. Add cider vinegar. Mix the essential oils in the sage honey and then add to warm tea mixture. Stir well. Pour into amber glass bottle and label with directions for use. Shake well before each use. Gargle with this several times as long as you can. Gargle three times per day. Do not eat or drink anything immediately after the gargle.
Source
Aromatherapy: Soothing Remedies to Restore, Rejuvenate, and Heal by Valerie Cooksley
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