Intensive Throat Spray-an Essential Oil recipe

Ingredients

• 1/2 cup Chamomile herb tea
• 1 tablespoon apple cider vinegar
• 1 teaspoon Sage honey (or plain raw honey)
• 2 drops Geranium essential oil
• 1 drop Lemon essential oil
• 1 drop Hyssop essential oil
• 1 drop Tea Tree essential oil

Directions

Brew herb tea and strain very wel so herb pieces, do not plug spray nozzle.  Add vinegar.  Mix essential oils in with the honey, then add to tea mixture.  Pour into spray glass bottle and label.  Shake well before each use.  To use, spray directly into the back of the throat while breathing in.  One to two sprays in quivalent to one single treatmetn application.  The liquid can be swallowed.  Do not eat or drink for 15 minutes after using the spray.  Take three times daily.

Sources

Aromatherapy: Soothing Remedies to Restore, Rejuvenate, and Heal by Valerie Cooksley