What are essential oils?
This is a form of extract that involves very high proof of alcohol (recipes that I've seen had 120 proof vodka). After putting the herb that you want, you strain the vodka from the extract and you have your essential oil left behind.
How can I use essential oil?
Most of the times that I've seen it, essential oils tend to be used in a diffuser, but you can definitely use this topically and internally (one drop or two).
So this is how I received my oils from doTERRA.
So I received two different kinds: one you roll on to the skin, and the regular bottle that can be rolled on or used in a diffuser.
Here's the setup, here's to the a new chapter of learning about essential oils
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